Online Yoga

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Stretch it out with Rice Yoga in on Thursday evenings, helping you to reset at the end of your day. This Vinyasa Flow class will help to release tension from the back and shoulders with balances to focus your mind and twists to rinse it all out.

Victoria is an inclusive, friendly and enthusiastic yoga teacher who creates classes that are accessible to all. Her class style is a flowing practice, which emphasises moving with the breath and includes moments of meditation, play and challenge to leave the students feeling bold, balanced and refreshed.

Victoria is an making enthusiast herself, and thinks yoga can be great for tapping into your creative side. She says; "the practice of yoga also makes us more open and receptive to different ways of thinking which in turn can help us find our creative flow".

Email Victoria to register your interest for the classes generally and be informed of upcoming classes, or to ask any questions.

Sign up to Thursday's class here. The class fee is £9 per person, or £6 for those who have been affected financially by the pandemic or are low income. The class is open to all at UCL.

All illustrations and photos courtesy of Rice Yoga.